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Harding University Athletics

2026 Women's Track Roster

Dinah Winders

  • Position:
    Distance
  • Height:
    5-7
  • Class:
    Senior
  • Hometown:
    Mansfield, Tenn.
  • Prev School:
    Henry County HS

Summary

Biography

Career Highlights
  • NCAA Rankings
    • 66th, Distance Medley, 12:07.87 (2024 Indoors)
  • Harding Career Rankings
    • 2nd, Indoor 1,000 meters, 3:02.65
    • 5th, Indoor Mile, 5:03.04
    • 8th, Outdoor 1,500 meters, 4:40.58
    • 10th, Indoor Distance Medlay relay, 12:07.87
  • GAC Results
    • 2nd, 1,500 meters, 4:40.81 (2025 Outdoors)
    • 5th, 1,500 meters, 4:47.34 (2023 Outdoors)
    • 5th, 5,000 meters, 18:01.53 (2025 Outdoors)
    • 7th, 800 meters, 2:22.36 (2023 Outdoors)
    • 18th, 5,000 meters, 20:13.28 (2023 Outdoors)
  • Event Victories
    • 1,500 meters, Harding, 4:48.91 (2023 Outdoors)
    • 1,500 meters, Harding, 4:42.59 (2025 Outdoors)
    • 1,500 meters, Ole Miss, 4:40.58 (2025 Outdoors)
    • 1,500 meters, Southern Ark., 4:53.47 (2025 Outdoors)
Awards
  • Conference
    • 2023 All-GAC (second team), 1,500 meters
    • 2025 All-GAC (first team), 1,500 meters
    • 2025 All-GAC (second team), 5,000 meters
  • Academic
    • 2025 USTFCCCA All-Academic
    • 2025 GAC Elite Scholar Athlete
    • 2025 CSC Academic All-District
Previous School
A 2022 graduate of Henry County High School in Paris, Tennessee
Results: As a junior, won the 800 meters (2:25.10), the 1,600 meters (5:26.78) and the 3,200 meters (11:51.73) at the 2021 TSSAA Large Schools Section 3 North Subsectional ... placed fourth in the 1,600 meters (school-record 5:10.89) and fourth in the 3,200 meters (11:20.81) at the 2021 TSSAA Section 3 Championship ... placed 11th in the 3,200 meters (11:38.40) at the 2021 TSSAA State Track and Field Championships D-1 Large Schools.
Honors: National Honor Society ... Tennessee Scholar

Personal
Born: Paris, Tennessee
Major: Accounting
Parents: Lance and Stephanie Winders ... has three brothers (Javan, Titus and Silas)
Enjoys reading, riding roller coasters and watching Marvel movies

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Historical Player Information

  • 2023Freshman

    Distance
    5'7"

  • 2024Sophomore

    Distance
    5'7"

  • 2025Junior

    Distance
    5'7"

  • 2026Senior

    Distance
    5'7"