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Harding University Athletics

2025 Women's Cross-Country Roster

Dinah Winders

Dinah Winders

  • Height:
    5-7
  • Class:
    Senior
  • Hometown:
    Mansfield, Tenn.
  • Prev School:
    Henry County HS

Summary

Biography

Career
Races: 17
Top-10 finishes: 3
In HU's top 7: 17
Scoring runner: 14
HU's leader: 0
Race victories: 0

Awards
2024 All-GAC (second team)

Results
Year Meet Host Dist. Time Place HU Place
2022 Memphis Twilight 5K 20:08.8 40th 4th
2022 Guymon Inv. Harding 5K 19:21.9 8th 2nd
2022 Chile Pepper 5K 18:52.3 143rd 3rd
2022 UAH Inv. Alabama Huntsville 5K 19:41.7 176th 5th
2022 GAC Championship Okla. Baptist 5K 19:38.1 27th 4th
2022 Central Regional Mo. Southern St. 6K 23:06.9 113th 4th
2023 Memphis Twilight 5K 19:50.7 64th 5th
2023 Guymon Inv. Harding 5K 19:14.3 6th 4th
2023 Cowboy Jamboree Oklahoma St. 6K 24:37.9 80th 6th
2023 DBU Gallop DBU 5K 18:59.7 51st 7th
2023 GAC Championship Arkansas Tech 5K 19:07.6 30th 4th
2023 Central Regional Mo. Southern St. 6K 23:30.2 130th 7th
2024 UT Tyler Open UT Tyler 5K 20:41.3 12th 2nd
2024 Guymon Inv. Harding 5K 19:09.9 8th 2nd
2024 Chile Pepper 5K 19:08.2 132nd 2nd
2024 UAH Inv. Alabama Huntsville 6K 23:00.2 100th 3rd
2024 GAC Championship East Central 5K 19:05.8 11th 2nd
2024 Central Regional Mo. Southern St. 6K 22:40.4 71st 2nd
BOLD - 5K best; BOLD - 6K best

Previous School
A 2022 graduate of Henry County High School in Paris, Tennessee
Results: Placed seventh (18:44.7) at the 2021 TSSAA State Cross-Country Championship as a senior

Personal
Born: Paris, Tennessee
Major: Accounting
Parents: Lance and Stephanie Winders ... has three brothers (Javan, Titus and Silas)
Enjoys reading, riding roller coasters and watching Marvel movies

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Historical Player Information

  • 2022Freshman

    5'7"

  • 2023Sophomore

    5'7"

  • 2024Junior

    5'7"

  • 2025Senior

    5'7"