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Harding University Athletics

2025 Men's Track Roster

Spencer Helms

Spencer Helms

  • Position:
    Throws
  • Height:
    6-4
  • Weight:
    285
  • Class:
    Fifth Year
  • Hometown:
    Lawrenceville, Ga.
  • Prev School:
    Greater Atlanta Christian

Summary

Biography

Career Highlights
  • NCAA Provisionals
    • 53.42m, 175-3, Discus, Harding (2024 Outdoors)
  • NCAA Rankings
    • 20th, Discus, 53.42m, 175-3, Harding (2024 Outdoors)
    • 58th, Shot Put, 16.07m, 52-08.75 GAC (2024 Outdoors)
    • 85th, Shot Put, 15.32m, 50-03.25, Pittsburg St. (2024 Indoors)
  • Harding Career Rankings
    • 3rd, Outdoor Discus, 53.42m, 175-03
    • 4th, Outdoor Shot Put, 16.07m, 52-08.75
    • 4th, Indoor Weight Throw, 16.05m, 52-06.0
    • 8th, Indoor Shot Put, 15.32m, 50-03.25
  • GAC Results
    • 1st, Discus, 51.71m, 169-8 (2024 Outdoors)
    • 2nd, Shot Put, 16.07m, 52-8.75 (2024 Outdoors)
    • 6th, Discus, 41.09m, 134-10 (2022 Outdoors)
    • 8th, Discus, 41.69m, 136-9 (2021 Outdoors)
    • 10th, Shot Put, 11.88m, 38-11.75 (2021 Outdoors)
    • 11th, Hammer, 36.53m, 119-10 (2022 Outdoors)
    • 12th, Hammer, 33.67m, 110-5 (2021 Outdoors)
    • 14th, Shot Put, 11.63m, 38-2 (2022 Outdoors)
  • Event Victories
    • Shot Put, Harding, 15.74m, 51-7.75 (2024 Outdoors)
    • Discus, GAC, 51.71m, 169-8 (2024 Outdoors)
Awards
  • Conference
    • 2022 All-GAC (second team), Discus
  • Academic
    • 2022 Academic All-GAC
    • 2023 Academic All-GAC
Previous School
A 2020 graduate of Greater Atlanta Christian in Norcross, Georgia

Personal
Major: Exercise Science
Parents: Ted and Rhonda Helms ... has two brothers (Collin and Camden)
Has participated in mission trips to Honduras ... enjoys water sports and working on cars with his dad

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Historical Player Information

  • 2021Freshman

    Throws
    6'4" 225 lbs

  • 2022Sophomore

    Throws
    6'4" 225 lbs

  • 2023Junior

    Throws
    6'4" 225 lbs

  • 2024Senior

    Throws
    6'4" 225 lbs

  • 2025Fifth Year

    Throws
    6'4" 285 lbs